my food pyramid
May 4, 2005
So I’m sure that you know that the food pyramid recommendations have changed quite a bit, but you know about this convenient food tracker that the government supplies for free? It’s not that great, and it’s not too fast, but it’s pretty convenient. I’ve been trying to see how I fare, by just sort of tracking how I eat for a week without making any conscious changes from the norm, and see if I’m drastically far from what they recommend or not.
3 Comments
h
May 5, 2005 at 1:40 pm
You can even see what I’ve been eating lately. Facinating, I know.
http://www.fitday.com/WebFit/PublicJournals.html?Owner=niralth
(I can’t keep up with your skin changes.)
ei-nyung
May 5, 2005 at 5:18 pm
I’m trying it out right now. 🙂 I’ll try both of them for a while and see which I like better. Thanks for the recommendation!
Give Fitday.com a try instead. Far superior while still being free. It’s what I use.